Light Cellar All Superfoods Sunflower Seeds

Considered the most cheerful flower in the world, the sunflower is a symbol of light, hope and innocence. Though originally from Central and south America, sunflower seeds were one of the earliest crops cultivated in the USA. The seeds have a mild nutty flavour and can be enjoyed raw or lightly roasted.

Substitute for nuts in recipes, add to trail mix, yogurt, salad, cereal and baked goods. Delicious as a seed butter or mylk. 

 

 

 

 

 

† The statements throughout this site are not intended to diagnose, treat, cure or prevent any disease. Individual results may vary. Seek the advice of a competent health care professional for your specific health concerns. If you have a medical condition or are pregnant please consult your  health care provider before use. Information on this site is for educational purposes only.